Expressing Anger Do's and Don'ts for Employees

Virtual
12:00 pm – 1:00 pm

Empathia EAP: Anger in itself is not negative, but how we express it can be.  Anger is a normal emotion - just like being happy, sad, scared, etc.  What is important about anger is what you do with it.  

• Underlying emotions associated with anger
• How we experience anger
• What triggers our anger
• Confronting anger and addressing the situation

Registration Link 

*Open to Employees only